Quick Fit Class With Kathy!

Are you looking for a fun fitness class this summer that won’t take up too much of your time and will give you results?

Quick Fit
Instructor: Kathy Cote’, NASM Certified Personal Trainer
For teens 15+ and adults of all ages and levels.

Quick Fit is a combination of boot camp, HIIT and circuit training. By using these 3 modalities each class is different, so your body is constantly challenged. This 30-minute class is appropriate for all levels of fitness. All exercises will be shown with modifications.

Please bring a mat and water bottle.

Location: Heritage Park (meet at Mashpee Recreation parking lot)

12 classes/2 days a week or 6 classes/1 day a week Min/Max: 6/15

T/Th.
7:00 – 7:30am
July 9 – Aug 15
R $110

T only
7:00 – 7:30am
July 9 – Aug 13
R $65

Th. only
7:00 – 7:30am
July 11 – Aug 15
R $65

Click here to register!

Author: Mashpee Chamber of Commerce

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