5:00 PM to 6:15 PM – Tuesday Evenings beginning February 12th – $16
At the end of your busy day, you deserve time just for you! Join us for Nurture & Renew, featuring Gentle Yoga with Caleigh Carroll, certified Kind Yoga instructor and Au Coeur Meditation, with Douglas & Sheryll Reichwein, co-directors of Au Coeur Mind-Body Center.
Bring your mat; leave your worries at the door. Caleigh offers a gentle Hatha as well as Restorative yoga practice. Her goal through teaching is for everyone to have their own unique experience and hopefully discover a connection between their mind, body and spirit.