Nurture & Renew: Gentle Yoga and Au Coeur Meditation

5:00 PM to 6:15 PM – Tuesday Evenings beginning February 12th – $16

At the end of your busy day, you deserve time just for you! Join us for Nurture & Renew, featuring Gentle Yoga with Caleigh Carroll, certified Kind Yoga instructor and Au Coeur Meditation, with Douglas & Sheryll Reichwein, co-directors of Au Coeur Mind-Body Center.

Bring your mat; leave your worries at the door. Caleigh offers a gentle Hatha as well as Restorative yoga practice. Her goal through teaching is for everyone to have their own unique experience and hopefully discover a connection between their mind, body and spirit.

Sign up here.

Author: Mashpee Chamber of Commerce

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