New Fall OnCourse Training & Fitness schedule is here

Looking for an early morning class?
Join Cheryl at 6am every Thursday.

What makes Cheryl’s small group conditioning classes so effective?
– A different customized workout every session.
– Variety! We utilize all the tools in the studio.
– Individualized attention and modifications that are right for you.
– Accountability and encouragement.
– Results! You will get them.

Classes start September 3rd
Tuesday & Thursday at 8am
Tuesday and Thursday at 10am
Tuesday evenings at 5pm
Thursday’s at 6am
2 classes p/week $159 monthly

CLASSES WILL FILL, DON’T WAIT TO ENROLL.

Your trainer and coach:
Cheryl Rogers is a Nationally Certified Personal Trainer, Nationally Certified Group Fitness Instructor, TPI Certified Golf Conditioning Coach and former National Fitness Champion.
Fave Exercise: Squats

Ready to enroll? Have Questions?
email: Cheryl@OnCourseTrainingAndFitness.com
call: 508-280-0595

Try a class complimentary by visiting our website and clicking the “Contact” tab. Send a message and you’ll get sent a free class!

Author: Mashpee Chamber of Commerce

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