Free At Last Hypnosis have developed some free resources to help her current clients, Chamber members and Cape Cod residents, weather the current COVID-19 crisis and the stress and anxiety its placing on our fellow members.
- Erika is offering a free one-hour online hypnosis session using Zoom every Tuesday starting on March 24th, 2020 at 1pm until the crises subsides. She will provide resources and tools to help relieve stress and anxiety both during the session and for use after. Erika’s business has been hit like many other’s but has been offering hypnosis sessions online for two years. She has a registration page for the series, but once registered a person can attend as many as they want. There is no cost involved. co-workers, family and friends are also welcome.
LINK to Free Teatime Tuesday Session
- Additionally, Erika has developed a special FREE 30-minute hypnosis session that can be downloaded and played on any hand-held device or computer to help people “stop touching their face.” Studies suggest that people touch their face as often as 16 to 23 times per hour (1). And every time you touch your face, there’s the potential for bacteria and viruses to be transferred to the areas around your eyes, nose, and mouth, where they can infect you and cause disease. But self-face touching is, by and large, an unconscious behavior. This session is aimed at helping to reduce the impulses to unnecessarily touching your face. There is no registration to get this session.
LINK to free hypnosis session download here