Upcoming Specialty Program at Mashpee Fitness Center

Tai Chi – few spots remaining!

6 weeks 1/15-2/21
Mon & Wed 4pm-5pm
Mashpee

Member Rate $99
Non-Member Rate $149

The benefits of Tai Chi are best shown through regular practice. Participants will learn to use awareness of breath, posture and weight transference working on the basic Yang style Tai Chi movements in easy to follow short forms. Both beginners and repeat participants welcome.

Author: Mashpee Chamber of Commerce

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