(Ages 12 & up)
Conquer physical and mental challenges in this group fitness workout inspired by Spartan Race. Increase your strength, endurance, and mobility with an innovative combination of resistance training, body weight moves, dynamic stretching and cardio-focused drills. Discover and unleash the Spartan in you. All fitness levels are welcome, as many options are provided for each movement pattern. The only equipment used is the Spartan Pancake (provided). AROO!
M & W 5:30 – 6:30pm Mar. 12 – April 25 (no class 4/16 & 4/18)
Monday only 5:30 – 6:30pm Mar. 12 – April 23 (no class 4/18)
Wed. only 5:30 – 6:30pm Mar. 14 – April 25 (no class 4/18)
Fee: R $99, NR$109 or register for one class at a time
Monday only R $50, NR $60
Wednesday only R $50, NR $60
Location: KC Coombs Gym
Length: 6 weeks, 12 classes
Instructor: Aimee Nicoterra
Click here to register!