New Program at Mashpee FItness: HIIT Water for Athletes

New program! –> HIIT Water for Athletes

4 weeks 2/6-3/1/17

Mon/Wed 6:30-7:15pm


Calling all athletes!  Cross training is a very important and often overlooked aspect to any training program.  Join us in the pool for a challenging, high-intensity interval training (HIIT) workout that will demand endurance, speed and strength.  This program is perfect for runners, triathletes, dancers or any athlete looking to add a safe and effective workout to complement your training and help keep you injury-free!

FREE demo class on Monday 1/30 at 6:30pm. Non-members welcome. RSVP to 508-477-6128. Limit 10.



Author: Mashpee Chamber of Commerce

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